Sandra Caplan

PG.Dip.Couns. MBACP

Counsellor 

I have a passion for helping you understand yourself.  My approach to counselling is to make you feel safe and secure in a space where you can share your thoughts, worries and feelings in a highly confidential and trusting environment.

I specialise in providing counselling that is tailored to suit your requirements, whether you want to see me on your own, or with your partner. 

With many years experience as a counsellor I am here for you to talk to and share your thoughts, whether it is a domestic, work or personal struggle that you are facing and finding it hard to cope with. 

 

As part of my continuous professional development I am constantly keeping up to date and engaging with all research, enabling me to constantly evolve with newer enhanced practices; keeping me at the forefront of modern-day counselling.

"In any given moment, we have two options: to step forward into growth or to step back into safety." - Abraham Maslow

Areas of Expertise

  • Stress

  • Anxiety

  • Depression

  • Bereavement

  • Low Self-Esteem

  • Relationship Difficulties

  • Sense of Unhappiness

  • Divorce

  • Abuse

I see people from everywhere, including:

  • Radlett

  • Edgware

  • Stanmore

  • Watford

  • Borehamwood

  • Elstree

  • Bushey

Hours

The hours I work in my private practice are:

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 13:00
Saturday Closed
Sunday Closed

I also offer phone and FaceTime counselling, couples therapy and family therapy. 

 
 
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Contact Me

I look forward to hearing from you and working together.

"If the only tool you have is a hammer, you tend to see every problem as a nail." - Abraham Maslow

Bushey, Hertfordshire

Sandra@caplanfam.co.uk

Tel: 07881964792